You want a life coach IF something wonderful has happened
OR
something horrible has happened
OR
nothing is happening.
Your whole self is welcome here!
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals. Let me help you find the person you've been dreaming of becoming!
Life coaching with me goes beyond just setting goals—it’s about achieving lasting mental clarity, emotional balance, and personal growth. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and neurolinguistics, I help you break through limiting beliefs, manage stress, and build resilience. It's about having an accountability partner on your team!
Coaching can complement the work you’re doing with a therapist, counselor, or mental health provider by providing additional support, accountability, and action-based strategies to help you move forward. If traditional therapy isn’t the right fit for you, life coaching can also serve as an empowering alternative—offering guidance, tools, and a safe space to navigate challenges and create a fulfilling life.
Whether you're facing career struggles, relationship challenges, or personal roadblocks, I tailor each session to your unique needs, ensuring you feel supported and empowered every step of the way.
Your journey to mental wellness starts here. Let’s take the next step together.
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